The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]
Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]
Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]
Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]
Happy Monday. I don’t know about you, but I’m starting this week full of hope and excitement. I know most people loath Mondays, but seriously it’s the start of what could be a great week. If we wake up dreading it, then what does that set in motion for the rest of the week? Food […]