The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
Hey friends! I don’t have a regular post for you today, I just wanted to quickly pop in and share that I had the great privilege for writing a guest post for my friend Lindsay over at The Lean Green Bean. I’m over there today sharing the Rules Of Kettlebell Workouts as well as answering […]
Hey friends! I don’t have a regular post for you today, I just wanted to quickly pop in and share that I had the great privilege for writing a guest post for my friend Lindsay over at The Lean Green Bean. I’m over there today sharing the Rules Of Kettlebell Workouts as well as answering […]
Hey friends! I don’t have a regular post for you today, I just wanted to quickly pop in and share that I had the great privilege for writing a guest post for my friend Lindsay over at The Lean Green Bean. I’m over there today sharing the Rules Of Kettlebell Workouts as well as answering […]