There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
There are times that I get in a workout rut. Feeling as if I use the same exercises over and over again. Oh, look… squats AGAIN. The truth is, that doing the same moves over and over again is one of the major reasons, if not the #1 reason, for a plateau. Not to mention […]
I adore this time of the year. After months of heat and humidity, the overcast skies of October are actually calming. It’s as if October knows we want, no, need a moment to rest and catch our breath. Almost forcing us to curl up on the couch with a good book or movie as our […]
I adore this time of the year. After months of heat and humidity, the overcast skies of October are actually calming. It’s as if October knows we want, no, need a moment to rest and catch our breath. Almost forcing us to curl up on the couch with a good book or movie as our […]
I adore this time of the year. After months of heat and humidity, the overcast skies of October are actually calming. It’s as if October knows we want, no, need a moment to rest and catch our breath. Almost forcing us to curl up on the couch with a good book or movie as our […]