27 August 2015 ~ 0 Comments

Master The Kettlebell Swing If You Want A Perky, Tight Butt

*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]

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27 August 2015 ~ 0 Comments

Master The Kettlebell Swing If You Want A Perky, Tight Butt

*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]

Continue Reading

27 August 2015 ~ 0 Comments

Master The Kettlebell Swing If You Want A Perky, Tight Butt

*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]

Continue Reading

27 August 2015 ~ 0 Comments

Master The Kettlebell Swing If You Want A Perky, Tight Butt

*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]

Continue Reading

27 August 2015 ~ 0 Comments

Master The Kettlebell Swing If You Want A Perky, Tight Butt

*Quick note: I had every intention of re-filming all of the videos and retaking all of the picture you see below in order to fully be up to date on my training. There is one tweak which you’ll see me point out several times below as a change since a few of the videos. Once […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading

14 August 2015 ~ 0 Comments

Get On Up! Kettlebell Shoulder Workout

When I first began weightlifting, oh so many years ago, I hated training my arms. I lived for butt and leg exercises. → Perhaps it was the fact that I dislocated my shoulder trying to press far too much weight, far too early in the morning. → Perhaps it was because my upper body was […]

Continue Reading