Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

09 August 2012 ~ 25 Comments

Belly Dancing Moves For Beginners : Hip Drop Kick Steps in Belly Dancing

Learn the hip drop kick belly dancing move in this free video lesson with expert instruction. Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many years. Filmmaker: Nili Nathan Video […]

Tags: Beginners, Belly, Dancing, DROP, Kick, Moves, Steps

29 July 2012 ~ 4 Comments

Leap & Kick Workout: Lateral Jump (Exercise 1)

Womens Fitness

Make sure to pause between leaps, and jump as far and high as you can. Keep core engaged to help with balance and control. Do a total of 20 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5

Tags: Exercise, Jump, Kick, Lateral, Leap, Workout

Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

Belly Dancing Moves For Beginners : Hip Drop Kick Steps in Belly Dancing

Leap & Kick Workout: Lateral Jump (Exercise 1)

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