This week as gone by far too quickly. While I love the weekends, I was hoping for a week to catch my breath before the Palmetto70 tomorrow. Nope. Didn’t happen. One great thing about this week was getting to spend some quality time with this little one: My niece Lainey, who for the first time […]
I want to get new floors put in my house, but everything seems to have aluminum oxide in it or … Whip Six Feed
Chowing down on fiber-enriched foods such as yogurt, soy milk, and breakfast bars might seem like an easy way to hit your nutritional goals, but it may not help you lose weight. A new study published in the Journal of the Academy of Nutrition found that eating bars with added fiber for breakfast does not […]