21 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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25 October 2013 ~ 0 Comments

30 Variations Of Lunges To Tone Your Legs & Butt

It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]

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