It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]
It’s been forever since I’ve put together a “Variations” post! I couldn’t put it off any longer. And I had just the idea… LUNGES! There are so many unique ways to perform a lunge that often get over looked. Lunges are great for working the thighs, butt and even abs! But let’s face it, doing […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Yay for Mondays. I know Mondays are not often a day to look forward to but I have decided to embrace them and look at it as a great motivator to start the week off right. Who’s with me? Another great thing about Mondays? It’s Lifting Revolution’s Fitness & Nutrition Show day! Whoop whoop. This […]
Women who ride bikes in Orlando Florida. Whip Six Feed