Would that cheeseburger be nearly as tempting if you knew you’d have to log 33 minutes on the treadmill to burn off all of the calories it contains? Didn’t think so. So it’s not exactly shocking that, when menus list how much exercise you’d have to do to work off each food, people order lower-calorie […]
No one wants to spend more money on medications. In fact, people under 65 are twice as likely as older Americans to skip their meds, according to a new Centers for Disease Control study. Why? To save money. You know this is a bad idea, but here’s what you may not know: If you fill […]
No one wants to spend more money on medications. In fact, people under 65 are twice as likely as older Americans to skip their meds, according to a new Centers for Disease Control study. Why? To save money. You know this is a bad idea, but here’s what you may not know: If you fill […]
If you clock in long workdays to chip away at your never-ending to-do list, you’re not alone. But the key to getting things done—without burning out—is to work fewer, more productive hours, according to a recent article in The New York Times. “More and more of us find ourselves unable to juggle overwhelming demands and […]
If you clock in long workdays to chip away at your never-ending to-do list, you’re not alone. But the key to getting things done—without burning out—is to work fewer, more productive hours, according to a recent article in The New York Times. “More and more of us find ourselves unable to juggle overwhelming demands and […]
Take the trash out: According to new research in Psychological Science, writing down your negative thoughts and tossing them in the garbage can erase your bad mood. Simple pick-me-up or suspect science? The finding seems silly, admits lead researcher Richard Petty, Ph.D., a professor at The Ohio State University. “But sometimes it’s the silly things […]
Take the trash out: According to new research in Psychological Science, writing down your negative thoughts and tossing them in the garbage can erase your bad mood. Simple pick-me-up or suspect science? The finding seems silly, admits lead researcher Richard Petty, Ph.D., a professor at The Ohio State University. “But sometimes it’s the silly things […]
Take the trash out: According to new research in Psychological Science, writing down your negative thoughts and tossing them in the garbage can erase your bad mood. Simple pick-me-up or suspect science? The finding seems silly, admits lead researcher Richard Petty, Ph.D., a professor at The Ohio State University. “But sometimes it’s the silly things […]
Take the trash out: According to new research in Psychological Science, writing down your negative thoughts and tossing them in the garbage can erase your bad mood. Simple pick-me-up or suspect science? The finding seems silly, admits lead researcher Richard Petty, Ph.D., a professor at The Ohio State University. “But sometimes it’s the silly things […]
Take the trash out: According to new research in Psychological Science, writing down your negative thoughts and tossing them in the garbage can erase your bad mood. Simple pick-me-up or suspect science? The finding seems silly, admits lead researcher Richard Petty, Ph.D., a professor at The Ohio State University. “But sometimes it’s the silly things […]