02 August 2012 ~ 9 Comments

Less Cookies, More Hustle!

New Videos Weekly 🙂 ► www.kandu.tv ► https ► www.facebook.com ► www.gplus.to Video Rating: 4 / 5

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21 April 2012 ~ 0 Comments

Spinning Aerobics class – Fitness 4 Less Gym

Spin or Spinning or group cycling class is interval training at its very best: a calorie burning, high-intensity, muscle building workout that offers the perfect way to train … indoor cycling on a stationary bike utilizes specially designed bikes that allow you to burn 400 — 600 calories in a 40 minute workout. You are […]

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