Happy Sunday! I hope you’ve had a great weekend, we certainly have. Busy, but great. Like I mentioned Friday, I had my niece for the first time overnight and wow, that was a workout! It’s amazing how much energy 2 year olds have. I thought for sure that I would be able to tire her […]
Happy Sunday! I hope you’ve had a great weekend, we certainly have. Busy, but great. Like I mentioned Friday, I had my niece for the first time overnight and wow, that was a workout! It’s amazing how much energy 2 year olds have. I thought for sure that I would be able to tire her […]
I know you have just been chomping at the bit waiting for me to reveal how the race went, right? Well, it was amazing! It’s hard to believe that after training for so many months, it’s now over. What’s a girl to do? I guess cut back on all those extra calories I’ve been eating. […]
We’ve almost made it to Friday! This week has been filled with thunderstorms and poison ivy and I am hoping that the weekend brings some calmness with it. The thunderstorm part is pretty self explanatory, but I guess the poison ivy part can throw you for a loop. A few months ago Dan and I […]
Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to throw body punches on the punching bag. The punch combination includes right hooks and left hooks. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video Rating: 4 / […]
Cary Williams-Nunez and Angelo Nunez of Prime Time Boxing teach you how to throw body punches on the punching bag. The punch combination includes right hooks and left hooks. This is a small sample of what members are taken through and what trainers will learn with the Prime Time Boxing certification. Video Rating: 4 / […]
Editor’s Note: This post recaps senior health editor Andi Bartz’s second day at Wanderlust festival, held last weekend in Vermont. … Whip Six Feed