29 July 2015 ~ 0 Comments

Unhealthy Confessions From Healthy Living Bloggers

Remember when I used to confessions of a personal trainer? I loved doing those! I would still do them however I feel as if I have revealed all of my confessions. As a trainer, I have nothing else to reveal. You know me inside and out. But I’ve been craving a confessions post, so instead […]

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29 July 2015 ~ 0 Comments

Unhealthy Confessions From Healthy Living Bloggers

Remember when I used to confessions of a personal trainer? I loved doing those! I would still do them however I feel as if I have revealed all of my confessions. As a trainer, I have nothing else to reveal. You know me inside and out. But I’ve been craving a confessions post, so instead […]

Continue Reading

29 July 2015 ~ 0 Comments

Unhealthy Confessions From Healthy Living Bloggers

Remember when I used to confessions of a personal trainer? I loved doing those! I would still do them however I feel as if I have revealed all of my confessions. As a trainer, I have nothing else to reveal. You know me inside and out. But I’ve been craving a confessions post, so instead […]

Continue Reading

25 October 2012 ~ 0 Comments

The Secret to Living Longer

Want to live longer? Smile more. New research finds that the happiest people are almost three times less likely to die over a given period than the least happy people. Of the 10,000 participants involved in the English Longitudinal Study of Ageing, 20 percent were expected to die over a nine-year period. Instead, 28 percent […]

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30 August 2012 ~ 0 Comments

Top 10 Thursday: The 10 Commandments Of Living A Healthy Fit Life

I’m not perfect when it comes to eating and working out. I don’t think anyone is, and if they claim to be then that’s sad. We all deserve some leeway in our lives. Believe it or not, I don’t eat clean 100% of the time. I love wine, I love chocolate and I love sweets! […]

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16 August 2012 ~ 0 Comments

Olympians Show Off Their Gold at Whole Living

Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

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16 August 2012 ~ 0 Comments

Olympians Show Off Their Gold at Whole Living

Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

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16 August 2012 ~ 0 Comments

Olympians Show Off Their Gold at Whole Living

Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

Continue Reading

16 August 2012 ~ 0 Comments

Olympians Show Off Their Gold at Whole Living

Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

Continue Reading

16 August 2012 ~ 0 Comments

Olympians Show Off Their Gold at Whole Living

Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed

Continue Reading