08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

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08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

Tags: , ,

08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

Tags: , ,

07 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

Tags: , ,

07 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

Tags: , ,

07 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

Tags: , ,

09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

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09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,