09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

09 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

08 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

08 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

08 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

08 September 2012 ~ 0 Comments

5K Recap: You Win Some You Lose Some

There was a victory and a disappointment today. So let’s just start at the beginning, shall we? This morning we woke up nice and early for the 5K SOAR race. I have been really excited all week for this race for several reasons: Dan was going to run it too (he hates running but knew […]

Continue Reading

Tags: , ,

23 July 2012 ~ 0 Comments

Avoid This 1 Hormone To Lose Fat

More hormones that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, my friend Abby and I are going to tell you a little about the hormones that are making you FAT. These hormones can REALLY sabotage you if you’re trying to lose fat. Things like cortisol, raised by stress, lack of sleep and […]

Continue Reading

Tags: , , ,

23 July 2012 ~ 24 Comments

Avoid This 1 Hormone To Lose Fat

More hormones that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, my friend Abby and I are going to tell you a little about the hormones that are making you FAT. These hormones can REALLY sabotage you if you’re trying to lose fat. Things like cortisol, raised by stress, lack of sleep and […]

Continue Reading

Tags: , , ,

15 July 2012 ~ 0 Comments

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!

Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy body. Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com Whip Six Feed

Continue Reading

15 July 2012 ~ 24 Comments

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!

Lose inches off your waist with this hip shaking workout. Guaranteed to shrink your waist and tighten your core. Shake, stretch and roll your way to a sexy body. Click below to join the INNER CIRCLE FitClub today! For PC’s : tiffanyrotheworkouts.dpdcart.com For MAC’s : tiffanyrotheworkouts.dpdcart.com

Continue Reading