13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

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13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

Continue Reading

13 May 2014 ~ 0 Comments

4 Reasons Why Weight Loss Isn’t Easy This Time Around

“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.”  I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]

Continue Reading

01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

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01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

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01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

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01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

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01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading

01 January 2014 ~ 0 Comments

10 “New Ways” To Think of Fitness, Nutrition, Weight Loss, Strength In 2014

Happy New Years Eve! Cheers to ending the year in style… and in my life that means a movie on the couch in pj’s with a glass of champagne (with a frozen raspberry of course) in my right hand. We go crazy on New Years! Not really and that’s the way we love it. Dinner, […]

Continue Reading