11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

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11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

15 February 2013 ~ 0 Comments

Big News: I’m Becoming A NASM Weight Loss Specialist

Happy Friday! How was everyone’s Valentine’s Day? Mine was great! Of course I made a love themed workout for my boot camps which made the workout so much fun! Nothing like a “Cupids Lovely Couple’s Workout” to sweat out the chocolates. I was totally feeling the love as soon as I woke up, so I […]

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23 December 2012 ~ 0 Comments

5 Ways to Deal with the Loss of a Pet

  It’s been a bad month for pet-loving celebs. Last week, one of Miley Cyrus’ dogs, Lila, died, just days after Kim Kardashian’s 4-month-old teacup Persian kitten, Mercy, passed away from a cancer-like virus, according to E! News. Both stars announced the deaths online to their fans. “My heart has never been so broken…,” Cyrus […]

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23 December 2012 ~ 0 Comments

5 Ways to Deal with the Loss of a Pet

  It’s been a bad month for pet-loving celebs. Last week, one of Miley Cyrus’ dogs, Lila, died, just days after Kim Kardashian’s 4-month-old teacup Persian kitten, Mercy, passed away from a cancer-like virus, according to E! News. Both stars announced the deaths online to their fans. “My heart has never been so broken…,” Cyrus […]

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