It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach! – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]
It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach! – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]
It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach! – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]
It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach! – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]
It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach! – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]
Being that it is early Saturday morning can only mean one thing… I am up and headed out for a long run. For some reason, I am really excited about this particular run. Maybe it’s the course I have laid out in my head or the fact that it’s not 30-degrees? Whatever the cause for […]
Bigger isn’t necessarily better—at least when it comes to tomatoes. According to a new study published in the journal PLOS ONE, organic tomatoes are smaller than conventionally-grown tomatoes. But what they lack in size they make up for in nutrients: Organic tomatoes are packed with more vitamins and minerals than their conventionally-grown counterparts. Researchers from […]
Bigger isn’t necessarily better—at least when it comes to tomatoes. According to a new study published in the journal PLOS ONE, organic tomatoes are smaller than conventionally-grown tomatoes. But what they lack in size they make up for in nutrients: Organic tomatoes are packed with more vitamins and minerals than their conventionally-grown counterparts. Researchers from […]
Whether you’re single, dating, or hitched, it’s normal to be curious about everyone else’s love lives. Are you having enough sex? Is your communication off? Are you being too picky? Luckily, Match.com released the latest findings from the third annual Singles In America study, and the results are fascinating! They surveyed over 5,000 singles and […]
Valentine’s Day is right around the corner and I love it! I love the energy that surrounds it and the fun of trying to surprise the one you love. To be honest, Dan and I don’t really get into it that much, normally it’s a card and a candlelight dinner at home (the weekend after). […]