Like I said in the post earlier, for whatever reason I am in serious need of a pumpkin ale. Don’t ask. After hitting up a few fellow bloggers who I know are serious about their beers, I went shopping! Tina and Lauren gave some awesome recommendations, but apparently Charleston has a terrible beer supply because […]
Something I love about my new radio show, Life Coaching with Sophie, is coming up with a theme everyday for … Whip Six Feed Whip Six Feed
Something I love about my new radio show, Life Coaching with Sophie, is coming up with a theme everyday for … Whip Six Feed
You know how you’re proud of yourself when you cook dinner once or twice a week? Yeah, well, Jenny Rosenstrach … Whip Six Feed
This is an amazing fat burning workout that will make your love handles melt away. Do 2 rounds of this workout 3 times a week if you want to lose your love handles and lose weight in the belly and butt areas. Tamara and I are doing the body by vi challenge and we have […]
Here, our staff sounds off on what the Olympics mean to them and the moments that have captured their hearts: I vividly remember sitting transfixed in front of the television to watch the Olympic Games when I was a kid. Everything about them was mesmerizing and moving—the physical prowess of the athletes, the superhuman feats […]
My name is Becky Tinney and I’m the creator of The Balance Method™ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod Video Rating: 5 / 5 If you want to increase the number of push-ups you […]
My name is Becky Tinney and I’m the creator of The Balance Method™ Fitness Program. I am showing you three exercises to target your love handles and saddlebags. Follow me on Facebook for more exercise tips of the week! www.facebook.com/TheBalanceMethod Video Rating: 5 / 5 If you want to increase the number of push-ups you […]
The raw food diet: You’ve probably heard of it, and if you don’t understand it, it probably freaks you out. But … Whip Six Feed
DAYS UNTIL THE WEDDING: 36 I have a bump on my nose, wide hips, and thick thighs. Wait, let’s try that again: I love the unique bump on my nose, which I inherited from my beautiful grandmother…I love how it feels when my fiancé wraps his arms around my hips…I love that my thighs are […]