20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

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11 June 2013 ~ 0 Comments

The Pill May Lower Ovarian Cancer Risk

You already know the Pill is great for regulating your cycle and keeping babies at bay, but it also has a host of other amazing health benefits. According to a recent analysis in the journal Obstetrics & Gynecology, women who use oral contraceptives have a lower risk of developing ovarian cancer—and the longer you take […]

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26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

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26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

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26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

Continue Reading

26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

Continue Reading

26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

Continue Reading

26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

Continue Reading

26 May 2013 ~ 0 Comments

Calcium Supplements Linked to Lower Mortality Risk

A few months ago, Women’s Health reported that excessive calcium consumption was linked to a higher risk of mortality. New research now provides more insight on the subject: In a study recently accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers report that taking calcium supplements—up to 1,000 mg a […]

Continue Reading