06 October 2012 ~ 0 Comments

Last Long Run Before “THE” Run & 1/2 Marathon Training Tips

Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]

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06 October 2012 ~ 0 Comments

Last Long Run Before “THE” Run & 1/2 Marathon Training Tips

Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]

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07 August 2012 ~ 0 Comments

2011 UCI MTB Marathon Worlds

Christoph Sauser (SUI) and Annika Langvad (DEN) were crowned World Champions at the UCI Mountain Bike Marathon World Championships in Montello, Italy, on Sunday, 26th June. In front of huge crowds, Sauser, already Marathon World Champion in 2007 and Olympic cross-country World Champion in 2008, once again claimed the rainbow jersey. He covered the 115.7 […]

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07 August 2012 ~ 7 Comments

2011 UCI MTB Marathon Worlds

Christoph Sauser (SUI) and Annika Langvad (DEN) were crowned World Champions at the UCI Mountain Bike Marathon World Championships in Montello, Italy, on Sunday, 26th June. In front of huge crowds, Sauser, already Marathon World Champion in 2007 and Olympic cross-country World Champion in 2008, once again claimed the rainbow jersey. He covered the 115.7 […]

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02 August 2012 ~ 0 Comments

Top Ten Thursday: Ten Lessons Learned While Training For A 1/2 Marathon

We’ve almost made it to Friday! This week has been filled with thunderstorms and poison ivy and I am hoping that the weekend brings some calmness with it. The thunderstorm part is pretty self explanatory, but I guess the poison ivy part can throw you for a loop. A few months ago Dan and I […]

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19 April 2012 ~ 0 Comments

Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat

As many of you know, securing a spot in the ING New York City Marathon is no easy feat. It’s … Whip Six Feed

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