Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]
Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second. Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have to ask you a question that was asked […]