The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
The Turkish Get Up is the ultimate kettlebell move. It’s the move that inspires some to grab a kettlebell in the first place! And it’s one heck of a total body toner. Shoulder targeted Core targeted Glute & Quad Targeted Basically… every muscle will get worked! When it comes to teaching the get up in my […]
Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing. The dune […]
Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing. The dune […]
Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing. The dune […]
Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing. The dune […]
Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing. The dune […]