Can’t drag yourself to the gym today? Don’t sweat it—just log extra time tomorrow. When it comes to a few major exercise health benefits, it doesn’t matter how frequently you work out, as long as you get at least a total of 150 minutes of physical activity each week, according to new research published in […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]
Good morning! We’ve made it to Friday. I am super excited for this weekend as I will be backing up my car shortly and heading to Charlotte for a bachelorette weekend for my college friend, Jennie. She also happens to be my “big sis” in our sorority. I can’t wait! Of course I can’t wait […]