Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
Over the past few years my views on what exercise means and the roll it plays in my life has drastically changed. When I first started this fitness journey, it was a means to a better body. It was what I needed to do to achieve a firmer, more slender, and more fit figure. That […]
If your breasts could talk, they’d probably tell you that they’re not thrilled when they see you lacing up your running shoes. In fact, breast pain is an issue for almost one in three marathon runners, according to a new study published online in the British Journal of Sports Medicine. And the bigger your cup […]