26 March 2014 ~ 0 Comments

Fitness Diary: The Mental Battle Of Purposely Gaining 10 Pounds

I stepped on the scale yesterday and saw a number I haven’t seen in years. I was up 8 pounds… Today is a different type of post than I normally share. Normally, I write informational posts on helping you to achieve fitness and nutritional success. While I share my personal stories, I rarely aim to […]

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26 March 2014 ~ 0 Comments

Fitness Diary: The Mental Battle Of Purposely Gaining 10 Pounds

I stepped on the scale yesterday and saw a number I haven’t seen in years. I was up 8 pounds… Today is a different type of post than I normally share. Normally, I write informational posts on helping you to achieve fitness and nutritional success. While I share my personal stories, I rarely aim to […]

Continue Reading

26 March 2014 ~ 0 Comments

Fitness Diary: The Mental Battle Of Purposely Gaining 10 Pounds

I stepped on the scale yesterday and saw a number I haven’t seen in years. I was up 8 pounds… Today is a different type of post than I normally share. Normally, I write informational posts on helping you to achieve fitness and nutritional success. While I share my personal stories, I rarely aim to […]

Continue Reading

15 October 2012 ~ 0 Comments

Is Being Happy A Mental ‘Disease’? Keys To Finding Life Long Happiness

Happy Monday! I hope you had a great weekend! We sure did, which if you weren’t able to read about, you can see our weekend mud run recap here. I mentioned in the recap that Dan and I spend most of Saturday on our couch, watching movies. Though the first two were nothing to write […]

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15 October 2012 ~ 0 Comments

Is Being Happy A Mental ‘Disease’? Keys To Finding Life Long Happiness

Happy Monday! I hope you had a great weekend! We sure did, which if you weren’t able to read about, you can see our weekend mud run recap here. I mentioned in the recap that Dan and I spend most of Saturday on our couch, watching movies. Though the first two were nothing to write […]

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25 April 2012 ~ 0 Comments

Veterans Face Long Waits For Mental Health Care

Today, Senator Patty Murray (D-Washington), Chairman of the Senate Veterans’ Affairs Committee, held a hearing addressing the lack of sufficient mental health care for returning veterans. According to a report released by the inspector general for the Department of Veterans Affairs earlier this week, it often takes far longer than the VA’s stated goal period […]

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