Spinning class (indoor cycling) at the Midtown Le Sporting Club Sanctuaire
www.viralvideo.biz is bringing you a spinning (indoor cycling) class at MIDTOWN Le Sporting Club Sanctuaire in Montreal, Quebec. Zoe uses music (Carl Henry’s Remember When) and enthusiastic coaching to lead students through a ride that suits their fitness levels, where each participant can control his level of intensity. This aerobic exercise can burn between 400-700 […]