16 March 2014 ~ 0 Comments

Shuffling To A New 10K PR After Making A Novice Runner’s Mistake

Happy Sunday friend! After a glass of wine too many last night, Sunday started off a bit slow. Thankfully, after a huge bottle of water and a delicious chocolate protein pancake, the day is feeling a bit more normal. But in true hungover fashion… I’m never drinking again. We had lots to celebrate yesterday… a […]

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28 August 2013 ~ 0 Comments

The Health Mistake 1 in 10 People Make

Are YOU guilty of this dangerous habit? Continue reading → Whip Six Feed Whip Six Feed

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28 August 2013 ~ 0 Comments

The Health Mistake 1 in 10 People Make

Are YOU guilty of this dangerous habit? Continue reading → Whip Six Feed

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22 August 2013 ~ 0 Comments

The Dangerous Mistake 1 in 4 Women Make

Are you guilty of this major health misstep? Continue reading → Whip Six Feed

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25 March 2013 ~ 0 Comments

The Mistake that Puts You at Risk for HPV

You wouldn’t stop running a 5K a quarter of a mile before crossing the finish line—or stop having sex just moments before orgasming. Yet 10 percent of women who start the HPV vaccination series never finish it, rendering it less effective, according to new research from the University of Texas Medical Branch. Researchers examined data […]

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25 March 2013 ~ 0 Comments

The Mistake that Puts You at Risk for HPV

You wouldn’t stop running a 5K a quarter of a mile before crossing the finish line—or stop having sex just moments before orgasming. Yet 10 percent of women who start the HPV vaccination series never finish it, rendering it less effective, according to new research from the University of Texas Medical Branch. Researchers examined data […]

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25 March 2013 ~ 0 Comments

The Mistake that Puts You at Risk for HPV

You wouldn’t stop running a 5K a quarter of a mile before crossing the finish line—or stop having sex just moments before orgasming. Yet 10 percent of women who start the HPV vaccination series never finish it, rendering it less effective, according to new research from the University of Texas Medical Branch. Researchers examined data […]

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05 March 2013 ~ 0 Comments

The Mistake Your Doctor Might Be Making

You probably trust your doctor to diagnose and cure your symptoms. (It’s why you turn to her, not Dr. Google.) But even good doctors sometimes make mistakes—and it often happens right before your eyes: A recent study found that 80 percent of doctors’ diagnostic errors were made during the patient-doctor interaction. Researchers from Baylor College […]

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30 January 2013 ~ 0 Comments

The Money Mistake You’re Probably Making

Suffering from credit card bill-induced panic attacks? You may be setting yourself up for a lifetime of debt. Younger Americans rack up more credit card debt than their parents and are slower to pay it off, according to a recent study in the journal Economic Inquiry. Researchers at Ohio State University used monthly surveys to […]

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30 January 2013 ~ 0 Comments

The Money Mistake You’re Probably Making

Suffering from credit card bill-induced panic attacks? You may be setting yourself up for a lifetime of debt. Younger Americans rack up more credit card debt than their parents and are slower to pay it off, according to a recent study in the journal Economic Inquiry. Researchers at Ohio State University used monthly surveys to […]

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