22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

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22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

06 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

06 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

06 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

06 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

06 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

05 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading

05 January 2015 ~ 0 Comments

Check Yourself: 5 Easy To Fix Common Kettlebell Mistakes

For most people, today is a big day. It’s the official start of the new year. I know the real day was last week, but who wants to start resolutions reaching goals on a Thursday or Friday? Everyone needed this past weekend to get organized, their mind in the right place and of course it […]

Continue Reading