10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

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10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

10 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

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23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading