You know you should exercise and eat healthfully to keep your weight in check. The thing is, research suggests that when people devote time to one healthy habit, they spend less time on the other. So which is more important if you’re worried about your waistline: your workout or your diet? Turns out, people who […]
You know you should exercise and eat healthfully to keep your weight in check. The thing is, research suggests that when people devote time to one healthy habit, they spend less time on the other. So which is more important if you’re worried about your waistline: your workout or your diet? Turns out, people who […]
Check out the list of links that should be on your radar today: The flu shot is totally worth getting—it can help protect you even if you’re exposed to a different strain than what was in your shot, according to a new study. [EurekAlert] Bill Clinton actually thanked the SCOTUS for striking down the Defense […]
Raise your hand if you’ve logged onto Twitter, watched a YouTube video, or stepped out to hit the gym during the workday today. You’re not alone. Ninety-three percent of people say they do a personal activity during work hours in the average week, according to a new Captivate Network survey. The survey responses—from more than […]
Want to have more sex with your guy? Just slip into something seductive…like your running shoes. Seriously: Couples that run together may have more sex, according to a recent survey conducted by Wakefield Research. For the Brooks Run Happy Nation Report, 1000 runners across the country weighed in on how pounding the pavement affects peoples’ […]
Want to have more sex with your guy? Just slip into something seductive…like your running shoes. Seriously: Couples that run together may have more sex, according to a recent survey conducted by Wakefield Research. For the Brooks Run Happy Nation Report, 1000 runners across the country weighed in on how pounding the pavement affects peoples’ […]
If you think sex toys are just for single ladies or bondage-loving Fifty Shades fans, think again: The majority of women are up for bringing sex toys to bed, according to a recent poll of Women’s Health readers. In fact, in the survey, 75 percent of respondents said they’ve used one with a partner, and […]
Bet your HR department didn’t warn you about this occupational hazard: More than 40 percent of people say they’ve gained weight at their current job, according to a recent Harris Interactive survey commissioned by CareerBuilder. Even scarier: Out of the respondents who said they’ve added lbs, 59 percent gained more than 10 pounds, and 30 […]
Your boyfriend thinks you’re overreacting when you get upset about him not responding to your text—or you don’t understand why he’s so pissed when you’re 15 minutes late to dinner. Whatever the point of contention, two studies published in the journal Acta Psychologica have revealed a unique way to help you see eye-to-eye: People exposed […]
The general rule of thumb: Eat fiber to keep things, er, moving. Now, though, a new study published in The American Journal of Gastroenterology finds that staying hydrated may be more important than eating fiber for staying regular. Researchers analyzed National Health and Nutrition Examination Survey data on about 9,000 adults from between 2005 and […]