When it comes to sex, the more, the merrier—no really: People are happier when they’re having more sex, according to recent research out of the University of Colorado Boulder. To reach that conclusion, lead researcher Tim Wadsworth, PhD, an associate professor of sociology at the University of Colorado Boulder, looked at data from the national […]
When it comes to sex, the more, the merrier—no really: People are happier when they’re having more sex, according to recent research out of the University of Colorado Boulder. To reach that conclusion, lead researcher Tim Wadsworth, PhD, an associate professor of sociology at the University of Colorado Boulder, looked at data from the national […]
When it comes to sex, the more, the merrier—no really: People are happier when they’re having more sex, according to recent research out of the University of Colorado Boulder. To reach that conclusion, lead researcher Tim Wadsworth, PhD, an associate professor of sociology at the University of Colorado Boulder, looked at data from the national […]
When it comes to sex, the more, the merrier—no really: People are happier when they’re having more sex, according to recent research out of the University of Colorado Boulder. To reach that conclusion, lead researcher Tim Wadsworth, PhD, an associate professor of sociology at the University of Colorado Boulder, looked at data from the national […]
Getting a good night’s sleep and waking up rested might just be one of the best feelings in the world. But—bummer alert—women may be less likely than men to regularly experience that refreshed feeling. New information released from the Centers for Disease Control and Prevention shows that women aged 18 to 44 are almost twice […]
Want to protect your heart? You can start by pumping up your potassium intake. Consuming more potassium helps lower your blood pressure if you have hypertension, and it’s also associated with a lower risk of stroke, according to a new study published in the British Medical Journal. Researchers reviewed and analyzed 33 trials and studies […]
So your dad’s birthday totally slipped your mind and you haven’t had a chance to call your college roommate to see how her new job is going. It happens—but it may happen less often if you take time to just breathe: Meditating may help make you a more compassionate person, according to a study published […]
Here’s another reason to up your intake of fruits, veggies, and whole grains: People who eat more fiber are less likely to suffer a stroke, according to a new study in the journal Stroke. Researchers looked at eight observational studies published between 1990 and 2012. They found that each seven-gram increase in daily fiber was […]
Think it’s a crime to let children use cancer-causing tanning beds? Actually, now it is—at least in the state of New Jersey. Earlier this week, New Jersey Governor Chris Christie signed a bill into law that prohibits people under 17 from tanning indoors. Prior to the new bill, children under 14 were prohibited from tanning […]
If your running shoes are collecting more dust bunnies than miles, you may want to change up your diet. Swapping out saturated fat for monounsaturated fat can increase your physical activity levels by up to 15 percent, according to new research published in The American Journal of Clinical Nutrition. Researchers from the University of Vermont […]