Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]
In breaking birth control news, a federal judge has ordered the FDA to make emergency contraceptives available over the counter and without any point-of-sale or age restrictions. That means that all levonorgestrel-based emergency contraceptives (including Plan B, Plan B One-Step, and its generics) would be available without a script to women of all ages (previously, […]
In breaking birth control news, a federal judge has ordered the FDA to make emergency contraceptives available over the counter and without any point-of-sale or age restrictions. That means that all levonorgestrel-based emergency contraceptives (including Plan B, Plan B One-Step, and its generics) would be available without a script to women of all ages (previously, […]
When news broke of Kate Middleton’s pregnancy last week, the Duchess of Cambridge wasn’t exactly out celebrating. Middleton was quickly admitted to a central London hospital with hyperemesis gravidarum, otherwise known as severe morning sickness. Fortunately for the duchess (or, rather, future moms-to-be who suffer the same fate), research is being conducted on an existing […]
When news broke of Kate Middleton’s pregnancy last week, the Duchess of Cambridge wasn’t exactly out celebrating. Middleton was quickly admitted to a central London hospital with hyperemesis gravidarum, otherwise known as severe morning sickness. Fortunately for the duchess (or, rather, future moms-to-be who suffer the same fate), research is being conducted on an existing […]
When news broke of Kate Middleton’s pregnancy last week, the Duchess of Cambridge wasn’t exactly out celebrating. Middleton was quickly admitted to a central London hospital with hyperemesis gravidarum, otherwise known as severe morning sickness. Fortunately for the duchess (or, rather, future moms-to-be who suffer the same fate), research is being conducted on an existing […]
Do you always feel ravenous by 10 a.m.? Here’s a counter-intuitive way to fix that: Work out before work. Turns out exercise actually reduces the brain’s motivation for food, according to a new study published in the journal Medicine & Science in Sports & Exercise. In the study, researchers examined the food motivation of 18 […]
Do you always feel ravenous by 10 a.m.? Here’s a counter-intuitive way to fix that: Work out before work. Turns out exercise actually reduces the brain’s motivation for food, according to a new study published in the journal Medicine & Science in Sports & Exercise. In the study, researchers examined the food motivation of 18 […]
Good morning! It feels so great waking up after 9.5 hours of sleep! That’s right, I went to bed at 9:30 last night, and it felt A-Ma-Zing. I know I am in my twenties and it should be a crime to go to bed so early on the weekends, but Dan and I work so […]
Good morning! It feels so great waking up after 9.5 hours of sleep! That’s right, I went to bed at 9:30 last night, and it felt A-Ma-Zing. I know I am in my twenties and it should be a crime to go to bed so early on the weekends, but Dan and I work so […]