19 August 2012 ~ 0 Comments

The Perfect Sunday Morning Breakfast: Vegan Pancakes {Recipe}

Good morning friends! Sundays are my favorite, the only morning I get to wake up with out my alarm clock screaming at me, the only morning I get to sit with my husband and eat breakfast and the only morning I get to make my favorite: Which also happens to be the superstar of the […]

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19 August 2012 ~ 0 Comments

The Perfect Sunday Morning Breakfast: Vegan Pancakes {Recipe}

Good morning friends! Sundays are my favorite, the only morning I get to wake up with out my alarm clock screaming at me, the only morning I get to sit with my husband and eat breakfast and the only morning I get to make my favorite: Which also happens to be the superstar of the […]

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27 July 2012 ~ 0 Comments

Hey guys, here some race morning memories for you from Texas

Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]

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27 July 2012 ~ 0 Comments

Hey guys, here some race morning memories for you from Texas

Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]

Continue Reading

26 June 2012 ~ 31 Comments

Exercise & Fitness Tips : Morning Exercise Routines

A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: […]

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