Dynamic Movement Warm Up
www.fitgirlabouttown.com This fantastic warm up, beats any cardio warm up hands down getting the joints mobilised, the muscles firing up, the heart pumping and the body ready for exercise Video Rating: 5 / 5
The Tiny Home Movement: Could You Live In 50 Square Feet?
I live in a relatively small New York City apartment with my husband, three children, and our cat. As my … Whip Six Feed