12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

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12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

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12 February 2013 ~ 0 Comments

Love You Much Vegan Apple Torte {Recipe}

Valentine’s Day is right around the corner and I love it! I love the energy that surrounds it and the fun of trying to surprise the one you love. To be honest, Dan and I don’t really get into it that much, normally it’s a card and a candlelight dinner at home (the weekend after). […]

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12 February 2013 ~ 0 Comments

Love You Much Vegan Apple Torte {Recipe}

Valentine’s Day is right around the corner and I love it! I love the energy that surrounds it and the fun of trying to surprise the one you love. To be honest, Dan and I don’t really get into it that much, normally it’s a card and a candlelight dinner at home (the weekend after). […]

Continue Reading

12 February 2013 ~ 0 Comments

Love You Much Vegan Apple Torte {Recipe}

Valentine’s Day is right around the corner and I love it! I love the energy that surrounds it and the fun of trying to surprise the one you love. To be honest, Dan and I don’t really get into it that much, normally it’s a card and a candlelight dinner at home (the weekend after). […]

Continue Reading

28 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]

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28 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]

Continue Reading

27 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]

Continue Reading

27 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]

Continue Reading

27 November 2012 ~ 0 Comments

The Weightroversy: Why Your Weight Fluctuates So Much

No, rest assured, you DO NOT get fat overnight. Yesterday morning we had our weekly weigh-in and body fat check in at boot camp. One of my clients has been really kicking butt at workouts, eating right and staying motivated. When she stepped on the scale, she was pretty confident that she would see some […]

Continue Reading