05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

Continue Reading

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

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08 July 2013 ~ 0 Comments

5 Body Weight ‘Boot Camp’ Exercises You’ve NEVER Seen

All good things must come to an end, right? The long weekend is over and with it comes the mile high to-do list. Hopefully it’s not really a mile high and you are able to get caught up in no time. The satisfaction that comes with marking off my to-do list is seriously kind of […]

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