05 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

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05 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

22 January 2015 ~ 0 Comments

Making Fitness News: Which Is Best Cardio Or Strength Training For Decreasing Your Waist?

Let’s talk fitness news today, shall we? It’s been a long time since I highlighted big findings that can potentially really make a difference in our own life and training. Yesterday as I was searching around the internet during lunch, I came on a three awesome new studies that I wanted to share. I was going […]

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