01 December 2013 ~ 0 Comments

Tough Decision: A Vegan On Pills Or An Omnivore With Balanced Nutrition

On Wednesday evening I received a call from my doctor’s office telling me the results of blood work I had done two days prior. As I had suspected, the test revealed that I am anemic. Aka, I have low iron… not much of a surprise really, since I am vegan and iron is mostly absorbed […]

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01 December 2013 ~ 0 Comments

Tough Decision: A Vegan On Pills Or An Omnivore With Balanced Nutrition

On Wednesday evening I received a call from my doctor’s office telling me the results of blood work I had done two days prior. As I had suspected, the test revealed that I am anemic. Aka, I have low iron… not much of a surprise really, since I am vegan and iron is mostly absorbed […]

Continue Reading

01 December 2013 ~ 0 Comments

Tough Decision: A Vegan On Pills Or An Omnivore With Balanced Nutrition

On Wednesday evening I received a call from my doctor’s office telling me the results of blood work I had done two days prior. As I had suspected, the test revealed that I am anemic. Aka, I have low iron… not much of a surprise really, since I am vegan and iron is mostly absorbed […]

Continue Reading

21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

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21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading

21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading

21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading

21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading

21 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading

20 November 2013 ~ 0 Comments

10 Tips To Balance Life, Fitness & Nutrition During The Most Wonderful Time Of The Year

Let the chaos of the holidays begin! In one week families will be coming together, excess food will be set out to help keep us occupied as we sit down and enjoy one another’s company, and then the hustle and bustle of the most wonderful time of the year will be in full swing. Life […]

Continue Reading