Your job shouldn’t be a pain in the neck—at least not literally. Yet two out of three office workers have felt physical pain in the last six months, according to a new survey released by the American Osteopathic Association (AOA). The survey compiled responses from about 1,000 office workers ages 18 and older across the […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Here’s an excuse to stay in bed this weekend with zero guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness, according to a new study soon to be published in the journal SLEEP. The small study included 18 healthy—but mildly sleepy—adults between the ages of 21-35. Their level of sleepiness […]