Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Over the years I’ve tried just about every diet/nutritional lifestyle you can imagine: Low Carb Raw <– Lasted 7 days! Juice Cleanses Vegan <– 90 day challenge turned into 2 years! Mediterranean (how we eat now) And more. Why? Because I love to experiment and see how the body reacts to different approaches to food. I like to […]
Please friends, if there is one thing that I want you to take away from my blog its this… there is no “magic diet” for weight loss. Atkins, cabbage, HGC, etc… those diets are fads and fads only hang around for a short amount of time. Here’s what I mean: When you follow one of […]
Please friends, if there is one thing that I want you to take away from my blog its this… there is no “magic diet” for weight loss. Atkins, cabbage, HGC, etc… those diets are fads and fads only hang around for a short amount of time. Here’s what I mean: When you follow one of […]