“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]