Happy Sunday! Did you have a fun Kentucky Derby Day? We had a blast at my friend Cassie’s house, celebrating the horse race in style. My Saturday started off with a run. I had been excited for this run all week but when I woke up and heard rain the excitment fell, fast. I ended […]
www.BrianDevlin.com www.PTexplosion.com Explode Your Boot Camp and Personal Training Business Personal Trainer Brian Devlin of Mt. Pleasant SC, is dedicated to helping other fitness professionals with idea generation and fitness marketing strategies. This video has a rediculous amount of Outside the box training techniques for peaking your clients interest and staying on top of the […]
When working out with a punching bag, it’s important to warm up first, because a punching bag should never be punched with cold muscles. Find out how to hit a punching bag with jabs, hooks and crosses with help from a certified personal trainer in this free video on punching bag workouts. Expert: Tanya Batts […]
The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within and sweat and burn to reach your endorphin high. One of our nationally recognized Les […]
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits […]
Doing face exercises if you’re a women over 50 can be an easy, at-home method to keeping a healthy and youthful look. Stay naturally beautiful withtips from a professional trainer in this free video on face exercises for women over fifty. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience […]
Rebounding Fitness Training with Bangkok Fitness Anywhere- Asia’s top professional personal training company in bangkok and shanghai. Super Fun Unique programs to develop core stability, maximise energy expenditure with functional rebounding training! The ONLY professional women’s Fitness personal training company in Bangkok. Video Rating: 4 / 5 How to Do Yoga Dolphin Pose – part […]