Happy Sunday! I woke up this morning for some reason thinking it was Monday and had a split second panic attack thinking I was late… luckily I quickly realized I was allowed to sleep in. Love love love Sundays. Every happen to you? Today’s post is a special one, it’s a guest post! Now, if […]
Happy Sunday! I woke up this morning for some reason thinking it was Monday and had a split second panic attack thinking I was late… luckily I quickly realized I was allowed to sleep in. Love love love Sundays. Every happen to you? Today’s post is a special one, it’s a guest post! Now, if […]
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]
Ras na mban Stage 3 2011 Video created by Adrian O’ Connor for www.blackumbrellaphotography.com ***FULL documentary of the 25th year of the Ras na mBan to come soon! *** PLEASE “LIKE” our videos!!! THANK YOU!!! Stage winner – Olivia Dillon 2nd – Linda Ringlever 3rd – Kimberley Ashton We look at top pro triathlete Mirinda […]
Ras na mban Stage 3 2011 Video created by Adrian O’ Connor for www.blackumbrellaphotography.com ***FULL documentary of the 25th year of the Ras na mBan to come soon! *** PLEASE “LIKE” our videos!!! 🙂 THANK YOU!!! Stage winner – Olivia Dillon 2nd – Linda Ringlever 3rd – Kimberley Ashton We look at top pro triathlete […]
An Post Ras na mBan Stage 1 2011, Stage winner Fiona Meade PLEASE “LIKE” our videos!!! THANK YOU!!! Video created by Adrian O’ Connor for www.blackumbrellaphotography.com Video Rating: 5 / 5 Whip Six Feed
An Post Ras na mBan Stage 1 2011, Stage winner Fiona Meade PLEASE “LIKE” our videos!!! 🙂 THANK YOU!!! Video created by Adrian O’ Connor for www.blackumbrellaphotography.com Video Rating: 5 / 5
Today’s post is given to you from fellow blogger Alyssa. She brings up some great points and I think you’re really going to enjoy the ever continuous battle between machines and free weights for women’s weight training! Quick question though: Before you start, which do you focus most on when working out? Weight Machines Versus […]