Hi Friend! I hope you had a great weekend. Perhaps filled with sunshine and maybe even a weekend warrior workout? In our house, we decided to combine the two. Oh yes we did. And it was fabulous. I’ll share some pictures below. First things first though… what’s an exercise that you’ve seen someone do at […]
Hi Friend! I hope you had a great weekend. Perhaps filled with sunshine and maybe even a weekend warrior workout? In our house, we decided to combine the two. Oh yes we did. And it was fabulous. I’ll share some pictures below. First things first though… what’s an exercise that you’ve seen someone do at […]
Hi Friend! I hope you had a great weekend. Perhaps filled with sunshine and maybe even a weekend warrior workout? In our house, we decided to combine the two. Oh yes we did. And it was fabulous. I’ll share some pictures below. First things first though… what’s an exercise that you’ve seen someone do at […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]
One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]
One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]