05 August 2012 ~ 25 Comments

BEST Sources of Protein For Building Muscle, Burning Fat and Looking Cool

[FACEBOOK]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Yo yo yo yo YO. Whats the BEST protein source for YOU to eat? Short answer: eggs. But WAIT I’m going […]

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23 May 2012 ~ 0 Comments

Smoothie Wednesday: Hemp Protein Shake with Blueberries

Shakes made with less fruit and more quality vegetarian protein powder, such as hemp, are becoming more and more popular … Whip Six Feed

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24 April 2012 ~ 0 Comments

2 Amazing Energy Boosting, Fiber Filled, Protein Packed Breakfasts

I will start off from the beginning letting you know that neither of these are vegan meals. In fact, these aren’t my breakfasts, they are Dan’s. Dan might not be great at cooking dinner, but he is a master breakfast maker! We used to have pancake contest of who could make the best looking and […]

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