We all have our own special ways to get ready for something. Some of us stay extremely quiet to get “in the zone”, some of us turn into Chatty Cathies on acid, and some of us practice self talk. Everyone is different. Personally, for me, it depends on the event. For races or competitions, I […]
We all have our own special ways to get ready for something. Some of us stay extremely quiet to get “in the zone”, some of us turn into Chatty Cathies on acid, and some of us practice self talk. Everyone is different. Personally, for me, it depends on the event. For races or competitions, I […]
We all have our own special ways to get ready for something. Some of us stay extremely quiet to get “in the zone”, some of us turn into Chatty Cathies on acid, and some of us practice self talk. Everyone is different. Personally, for me, it depends on the event. For races or competitions, I […]
Happy Saturday! I am heading out the door to knock off a few weekly miles with this pretty lady: She’s crazy and convinced me it’s cool to run outside when it’s 32-degrees… and yes there will be a big almond milk latte at the end! But before I go, I have to introduce this […]