Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Happy Saturday! Chances are that right now, I am trudging through pluff mud and carrying far too many ammo boxes, but hey, I blessed to be able to do that! Dan, Amanda, Katie and myself are going to dominate this course keep it all fun as we partake in the annual Citadel’s Bulldog Challenge. Who […]
Congratulations, we’ve made it to Friday! It’s taken a lot to get to this point where I can sit down and chat with you! Fridays are never relaxing in our house. It starts before the sun comes up with boot camps, then I met my BF for a coffee break to catch up (so appreciative […]
www.TheYoYoDietReport.com Marci Lall (how to do a correct push up) (how to do a girl push up) (how to do a good push up) (how to do a modified push up) (how to do a proper push up) (how to do a push up) (how to do a push up properly) (learn how to do […]
Learn how to do push ups on a physio ball in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. […]