18 September 2015 ~ 0 Comments

The Why’s And How’s Of Becoming A Close Grip Push-up Bad Ass

About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]

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18 September 2015 ~ 0 Comments

The Why’s And How’s Of Becoming A Close Grip Push-up Bad Ass

About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]

Continue Reading

18 September 2015 ~ 0 Comments

The Why’s And How’s Of Becoming A Close Grip Push-up Bad Ass

About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]

Continue Reading

18 September 2015 ~ 0 Comments

The Why’s And How’s Of Becoming A Close Grip Push-up Bad Ass

About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]

Continue Reading

21 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading

21 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading

21 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading

21 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading

21 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading

20 August 2015 ~ 0 Comments

Quick But Not Sweet Push-Up Challenge Workout

I learned a very valuable lesson this week: **Don’t try to film a workout after an hour of bouldering.** Its funny how sometimes you’re on fire and feeling like a beast and the next you want to cry like a little girl because you can’t muster a single rep when you know you should. You […]

Continue Reading