I have a challenge for you… Set a timer for 60 seconds and see how many squats you can do. Then, reset the timer and see how many push-ups you can do. Now compare that number. I’m going to guess the squats out number the push-ups pretty significantly. I’m also going to assume that for […]
I have a challenge for you… Set a timer for 60 seconds and see how many squats you can do. Then, reset the timer and see how many push-ups you can do. Now compare that number. I’m going to guess the squats out number the push-ups pretty significantly. I’m also going to assume that for […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]
Happy Wednesday! This week has been awesome so far, as you can see there have been quite a few changes made to Lifting Revolution. What do you think of the new look? I have to say, I am very proud of my husband and our computer guy. Dan designed it and our awesome computer guy […]