Tomorrow officially kicks of race season. Over the next 5 weeks I’ll be running 4 races. If you’re curious and looking for a good run in the Charleston area, here’s my schedule: Oct 12: Crowfield 5K Oct 20: Mini Marathon (Half) in Myrtle Beach Nov 2: James Island 10K (Use “DiscountKindal” for $ 5 off […]
Good Morning! Happy Saturday! I hope you’re having a great weekend. So far so good. We have some friends coming over this evening for a holiday dinner so I am planning on getting into the kitchen in just a minute. But I couldn’t without first saying hey! Let’s do a quick recap: Sorry not […]
Good Morning! Happy Saturday! I hope you’re having a great weekend. So far so good. We have some friends coming over this evening for a holiday dinner so I am planning on getting into the kitchen in just a minute. But I couldn’t without first saying hey! Let’s do a quick recap: Sorry not […]
I have been dancing in my chair to share this interview with you! I had the opportunity to sit down with a fellow fitfluential ambassador last week and talk all things running and nutrition. Alex Bridgeforth is an Lieutenant in the US army and the blogger behind Running Addiction and he also happens to be […]
This week: We went to Wayland saw an awesome running group. We went to Ludington and watched a 13.1, 5k and 10k. Then went to Holly and saw a women’s only TriToFinish Triathlon!! Video Rating: 0 / 5
Training software UniVET System – Bring the outdoors inside! Is it difficult for you to practice in the winter? Are you looking for anybody to help you find a motivation? Ride in a group of people on-line! Fit.Feel — Spinning Video Rating: 5 / 5
Riding your bike on hills is an important way to build your endurance and train for road races. Learn how to train for competitive cycling road races in this free educational sports video on bicycling. Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He […]